Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (2024)

Nov 21, 2018(Last updated Sep 12, 2021)by Hannah Sunderani

Homemade Strawberry Chia Jam

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Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (1)

This homemade strawberry chia jam OH EM GEE! I’ve been dying to share the recipe since making it last weekend.

The sweet batch lasted only two days in our home, as I found every excuse to add it to my meals. Whether it be on toast with peanut butter, in porridge bowls, or simply grabbing a spoon and tucking in.

This is a heavenly sweet jam recipe that’s easy and healthy. Suffice to say you’re going to want a batch in your fridge.

Strawberry Chia Jam Recipe

Turns out, this jam is my jam! In fact, I don’t even feel guilty about my little jam indulgence this week, because overall the recipe was a healthy one. Typically store bought jams are chocoblocked with sugar, and little to do with real fruit.

So, I much prefer to make homemade jam as I know exactly what’s gone into it. This strawberry chia jam recipe simply combines strawberries (I used fresh, but you could also use frozen), chia seeds, agave and vanilla.

How to make Strawberry Chia Jam

Simmer the ingredients together in a saucepan until thick and gooey, sweet and lush. Get ready to feel like a modern day Martha Stewart.

Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (2)

Lucky, I was able to find some really lush strawberries at the market to make this strawberry jam recipe. In fact they were looking a little past their prime, so I got three punnets for a steal. Turning them into strawberry jam was the perfect solution to using them all up with no waste.

The whole process to making this jam is quick and easy; taking no more that 20 minutes from slicing to jaring. Given my Nana used to spend upwards of two hours making homemade strawberry jam I think this recipe is a win!

At the least I feel much less guilty eating the jar-full in two days, than I would had it taken 2 hours to cook. I’ve no doubt you’ll come to the same conclusion. In fact, I challenge you to pass by the fridge without grabbing a spoon or two. 😉

Switch up the flavour

If you can’t find fresh strawberries right now, the frozen ones work just the same. Another option is to sub the frozen strawberries for frozen raspberries. To make raspberry chia jam, which is another favourite of mine.

In fact, there are so many varieties of chia jam that you can make just by switching up the fruit. I was originally inspired by Ali from Gimmie Some Oven’s easy chia jam recipes, where she makes strawberry, raspberry and blueberry versions.

Although I will say that I find this strawberry recipe the most delightful. Perhaps its the splash of vanilla, or the lush strawberries, but there is something about this recipe that’s so comforting.

How long does chia jam last?

Strawberry chia jam will keep in the fridge for up to 5 days. Store in an air-tight container.

Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (3)

So there you have it; a quick, easy and healthy homemade strawberry chia jam that is going to change your jam game. Whether you like it on toast, or topped on porridge, this is a recipe you’re going to have on repeat. And, if you do make this recipe please let me know in the comments below what you think! I love hearing from you. And of course, tag me on Instagram with the hashtag #twospoons. Nothing makes me happier than to see your recreations.

Love always,

Hannah

GF

Strawberry Chia Jam

By Hannah Sunderani

Simply combines strawberries, chia seeds, agave and vanilla. Simmer in a saucepan until thick and gooey and you're looking at heaven in a jar.

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Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (4)

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 1 hour hour

Serves 20 tbsp (approx. 1.5 cups)

Ingredients

  • 1 lb seasonal strawberries (500 g)
  • 1/4 cup agave
  • 2 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • pinch sea salt

Instructions

  • Chop strawberries into chunks and toss in a saucepan on medium high heat. Cook strawberries, stirring often, until they begin to soften and release water. Turn down to a simmer, add agave, chia seeds, vanilla and salt, and simmer strawberries stirring occasionally until liquid is reduced by half. Remove from heat and let sit for at least 15 minutes to thicken.

  • To make the toast in photos above, toast two slices of whole wheat bread and lather generously with smooth all-natural peanut butter. Add a heaping spoonful of homemade strawberry jam to each.

Notes

Homemade Strawberry Jam will keep in fridge for 5 days.

Have leftovers? Try topping this jam on my Vegan Bircher Bowls with Almond Butter and Strawberry Jam!

Approvals

Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (5)Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (6)Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (7)

Nutrition

Calories: 25kcal | Carbohydrates: 5g | Protein: 0.5g | Fat: 0.4g | Saturated Fat: 0.004g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.01g | Potassium: 45mg | Fiber: 1g | Sugar: 4g

DID YOU

Tag @twospoons on Instagram
and hashtag it #twospoons

MAKE THIS?

    Strawberry Chia Jam | Healthy and Easy Recipe | Two Spoons (2024)

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