Red Potato Salad Recipe (2024)

Jump to Recipe

This red potato salad recipe lightens up a classic potato salad with Greek yogurt instead of mayonnaise. Plus, we show you how to save time by steaming your potatoes in the microwave. The whole recipe is done in just 20 minutes!

Red Potato Salad Recipe (1)

This post and the corresponding giveaway is paid for by Side Delights® through Kitchen PLAY. As always, all opinions are my own, and I only feature brands and products I truly love!

HEALTHY RED POTATO SALAD

I love a good potato salad. But most potato salads are full of fat and drowning in mayonnaise. I have several relatives who can’t eat potato salad because the mayonnaise upsets their stomachs.

So, I was excited to find this recipe on Side Delights’ HUGE recipe database for a healthy red potato salad. It’s the perfect blend of classic and healthy to please every single person at our extended family barbecues.

The mayonnaise is swapped for nonfat yogurt. I used my favorite nonfat Greek yogurt for extra creaminess. But the potato salad dressing is still flavorful thanks to yellow mustard, dill pickle juice, red onion, celery, and parsley. And, of course, some salt and pepper.

Red Potato Salad Recipe (2)

I also added some boiled eggs to the recipe because in our family it’s not a classic potato salad unless it has boiled eggs. Feel free to skip them if you want a red potato salad with no egg.

In addition to the lightened-up dressing, there is added nutrition thanks to the peels of the red potatoes.

Potato peels are packed with iron. While a whole potato can give you 1/4 of your daily iron, 88 percent of that iron is from the potato skin. The potato skins also contain fiber and protein, along with a variety of vitamins and nutrients.

MAKING RED POTATO SALAD EASY

Red Potato Salad Recipe (3)

I was so excited to learn about Side Delights’ Steamables. They have triple washed potatoes sealed in a bag, so you can simply steam them in the microwave. It’s a great trick for quickly cooking potatoes for an easy side.

But the Steamables are also perfect for quickly cooking potatoes to make potato salad, mashed potatoes, or any other dish that needs the potatoes pre-cooked.

I love that I can gather my ingredients and get everything chopped while the potatoes are steaming in the microwave.

Red Potato Salad Recipe (4)

The potatoes come out perfectly fork tender. But because the potatoes were steamed, they are not water logged as can happen with the traditional boiling method.

I timed myself making the recipe. I had pre-boiled eggs from the grocery store, so my only cooking was steaming the potatoes. From the moment I pressed start on the microwave, to when I had everything mixed together and ready to refrigerate, prep time was just 20 minutes!

That means you can quickly throw this red potato salad together the night before. Or whip it up it an hour before your potluck, and refrigerate it for a short time before you leave.

Red Potato Salad Recipe (5)

You can definitely serve the potato salad right after you mix it together, but the flavors are much more developed after at least an hour in the fridge.

HOW LONG TO BOIL RED POTATOES FOR POTATO SALAD?

If you don’t have a microwave, or prefer the old fashioned method of boiling, you can do that too. Side Delights has regular 1.5 pound bags of Petite Red Potatoes that are perfect for boiling.

So how long do you cook red potatoes for potato salad? Get a pot of salted water boiling and add the potatoes. Cook for about 10-15 minutes, until fork tender but still slightly firm.

The petite red potatoes will need just 10 minutes. Larger red potatoes will need 15 minutes.

HOW TO MAKE RED POTATO SALAD

Start by steaming 1.5 pounds of small red potatoes Steamables in the microwave for 8 minutes.

Mix nonfat Greek yogurt with yellow mustard, salt, and pepper.

Red Potato Salad Recipe (6)

Stir in chopped dill pickles and a tablespoon of the pickle juice.

Red Potato Salad Recipe (7)

Mix in chopped celery, red onion, and parsley.

Red Potato Salad Recipe (8)

Chop the potatoes into bite-sized pieces and mix in chopped boiled eggs.

Red Potato Salad Recipe (9)

Pour on the dressing and mix well. The red potato salad is best after refrigerating at least 40 minutes.

Red Potato Salad Recipe (10)

PIN TO SAVE THIS RED POTATO SALAD FOR LATER

Don’t lose the recipe! Pin to save it for later. And if you make this red potato salad, we’d love to see a picture! Just share it in the comments of the pin and we’ll be sure to check it out.

Red Potato Salad Recipe (11)

SIDE DELIGHTS GIVEAWAY

Love giveaways? Enter to win Side Delights products AND an Instant Pot!

Red Potato Salad Recipe (12)

WHAT TO SERVE WITH POTATO SALAD

Looking for some complete meal ideas? Here are some main dishes that are great with this red potato salad. They’re perfect for a summer barbecue or just a weekly family dinner.

  • BBQ CHICKEN RECIPE BAKED, GRILLED OR CROCKPOT
  • KETO BAKED CHICKEN RECIPE
  • CHICKEN BURGER CORDON BLEU RECIPE
  • GRILLED PORK CHOP RECIPE WITH CHIPOTLE LIME SAUCE
  • PRESSURE COOKER SHORT RIBS IN UNDER AN HOUR
  • EASY LAMB CHOPS RECIPE FOR THE OVEN
  • PERFECT PAN FRIED STEAK

PRINTABLE RED POTATO SALAD RECIPE

Yield: 8

Red Potato Salad Made Healthy

Red Potato Salad Recipe (13)

This red potato salad recipe lightens up a classic potato salad with Greek yogurt. And steaming potatoes in the microwave means it's done in 20 minutes! (Some of the 20 minute prep time is done while the potatoes are steaming, which is why the total time listed is longer)Adapted with permission from Side Delights.

Prep Time20 minutes

Cook Time8 minutes

Refrigerate40 minutes

Total Time1 hour 8 minutes

Ingredients

Red Potato Salad

  • 1.5 pounds Red Potatoes Steamables from Side Delights
  • 4 boiled eggs, chopped
  • 1/2 teaspoon salt

Potato Salad Dressing

  • 1 cup nonfat Greek yogurt
  • 2 teaspoons yellow mustard
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup minced dill pickles
  • 1 tablespoon dill pickle juice
  • 1/3 cup minced red onion
  • 1/3 cup thin sliced celery
  • 1/4 cup chopped fresh parsley

Instructions

  1. Steam the potatoes in the microwaveable bag for 8 minutes (follow package instructions). While they steam, make your dressing.
  2. Mix Greek yogurt with mustard, salt, and pepper. Red Potato Salad Recipe (14)
  3. Stir in chopped pickles and pickle juice. Red Potato Salad Recipe (15)
  4. Mix in the chopped onion, celery, and parsley. Red Potato Salad Recipe (16)
  5. Cut potatoes into bite-sized pieces. Red Potato Salad Recipe (17)
  6. Add chopped boiled eggs and salt, then toss to mix. Red Potato Salad Recipe (18)
  7. Pour dressing over salad and mix well. Refrigerate at least 40 minutes to let flavors develop. Red Potato Salad Recipe (19)

Nutrition Information:

Yield:

8

Serving Size:

8 Servings

Amount Per Serving:Calories: 119Cholesterol: 94mgSodium: 577mgCarbohydrates: 15gFiber: 1gSugar: 2gProtein: 7g

We'd love to keep in touch. Be sure to sign up for our newsletter and get your free download of our favorite healthy cute kid snacks.

Posts may contain affiliate links. If you purchase a product through an affiliate link, your costs will be the same but Eating Richly Even When You're Broke will receive a small commission.

This helps us to cover some of the costs for this site. Thank you so much for your support!

Nutritional and cost information is for estimating purposes only, and subject to variations due to region, seasonality, and product availability.

Red Potato Salad Recipe (2024)

FAQs

How to keep potatoes from falling apart when making potato salad? ›

Texture: Allowing the potatoes to cool helps them firm up slightly, preventing them from becoming too mushy or breaking apart when you mix them with other ingredients. Flavor Absorption: As the potatoes cool, they have the opportunity to absorb some of the flavors from the dressing or other ingredients in the salad.

How long will homemade potato salad last in the refrigerator? ›

According to StillTasty.com, prepared potato salad—whether homemade or store-bought, dressed with vinegar and oil or mayonnaise—will stay fresh in the refrigerator for up to five days if stored properly.

Which type of potato is best for potato salad? ›

Waxy potatoes are generally considered the best for classic potato salad because they retain their shape, you don't have to peel them, and they have a smooth texture. People who prefer a creamy potato salad that soaks up dressing like a sponge, though, opt for a starchy potato.

Why don't you peel potatoes for potato salad? ›

There's no reason at all, so my advice is to leave the skins on. The skin on a potato adds a nice texture and flavor to the potato salad and it's also the healthiest part.

Is it better to boil potatoes whole or cut up for potato salad? ›

Drop a whole russet into the pot and by the time the outside has cooked through, the inside will still be raw. Larger potatoes should be cubed to ensure they cook evenly (peeled first if desired). Smaller potatoes tend to have thin skins and can be boiled whole, no peeling required.

How long should potatoes boil for? ›

In general small or cubed potatoes will take about 10 to 15 minutes to boil, while larger, whole potatoes will take between 20 to 25 minutes. To check potatoes for doneness, insert a knife into one. If it slides in without much effort, you're good to go!

Can you eat 2 week old potato salad? ›

The USDA doesn't recommend consuming potato salad that's more than five days old.

Can I eat 7 day old potato salad? ›

Be extra careful with mayo-based foods, such as chicken salad or potato salad. They're only safe to eat for 3 to 4 days after they're prepared.

Should I cut potatoes before boiling for potato salad? ›

Dice unpeeled potatoes into uniformly-sized pieces. Place in cold water, bring to a boil, then simmer until tender. Peeled potatoes. Place whole, skin-on potatoes in a pot of cold water, bring to a boil, then simmer until tender.

Are red or white potatoes better for potato salad? ›

To keep your salad from falling apart into mush, it's important to use the best potatoes for potato salad. Skip the russet potatoes and use a waxy variety instead, like Yukon gold, red potatoes or fingerlings. Learn more about which types of potatoes you should use for different recipes.

What are red potatoes good for? ›

Red potatoes are great for roasting, cooking in soups, or boiling or steaming for potato salad. The waxy nature of the flesh means they'll maintain their shape, but it also means they will get gluey when overworked, so you'll want to choose a different potato for mashing.

Why are my potatoes hard in my potato salad? ›

Not Getting The Cook Time Right

It's a delicate balance to achieve soft, tender potatoes for that just-right potato salad texture. Defer to your recipe for specific cook times, which depend on the type of potato being used, but a good rule of thumb is to boil them until you can pierce the spuds with a fork.

Should you salt the water when boiling potatoes for potato salad? ›

Potatoes without seasoning are bland and flavorless, and salt adds delicious flavor. Potatoes are dense and require time to absorb some of the salt during cooking. That is why the salted water must be concentrated, claims Bon Appétit.

Should you cover potatoes while boiling? ›

In a large pot, add potatoes, 1 tablespoon salt, and cold water to cover by 1 inch. Bring to a boil, reduce heat to medium, and cook uncovered until potatoes are tender and can easily be pierced by a knife, about 10 to 15 minutes (20 to 25 minutes for larger potatoes).

How do you keep potatoes from falling apart when boiling? ›

The addition of vinegar to the water will cause the potato to form a thin crust on the outer layer. This crust will then help the spuds keep their shape and prevent them from falling apart or becoming mushy.

Why are my potatoes falling apart? ›

If potatoes are produced during a very dry growing season, they will tend to have a higher than normal solid content and less moisture. When these are cooked, they absorb more water than usual and, as a result, fall apart at the end of cooking.

References

Top Articles
Latest Posts
Article information

Author: Greg Kuvalis

Last Updated:

Views: 5719

Rating: 4.4 / 5 (55 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Greg Kuvalis

Birthday: 1996-12-20

Address: 53157 Trantow Inlet, Townemouth, FL 92564-0267

Phone: +68218650356656

Job: IT Representative

Hobby: Knitting, Amateur radio, Skiing, Running, Mountain biking, Slacklining, Electronics

Introduction: My name is Greg Kuvalis, I am a witty, spotless, beautiful, charming, delightful, thankful, beautiful person who loves writing and wants to share my knowledge and understanding with you.