My Favorite Healthy Recipes for 2021 + Healthy January. (2024)

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Sharing My Favorite Healthy Recipes for 2021 + Healthy January. The new year is almost here, so let’s start it off right with my favorite healthy, balanced, and of course, delicious recipes. I’ve included all of my favorites – everything from breakfast, to lunch, to dinner, to dessert. Each and every one of them is delicious, just a little more balanced and made with plenty of vegetables. I’m excited to start January off with lots of color…and deliciousness too. Which of these recipes are your personal favorites?

My Favorite Healthy Recipes for 2021 + Healthy January. (1)Welcome to the final post of 2020. I know everyone is saying the same thing right now, it’s been a rough year and we’re all looking forward to 2021. And yes, I know this year has been hard for so many of you, but I’m really trying to look at the positives the year brought. It just feels weird to end the year with so much negativity, you know?

So I’m starting 2021 with a positive mindset, excitement for the year ahead, and like every other year in HBH history, with a new batch of recipes focused more on health. This will be our 5th Healthy January and it’s become a month I look forward to!! Here’s the thing, I view healthy eating in a bit of a different way than most. I don’t like any kind of diet or diet food. Diets are temporary, why not take little steps to make permanent healthy changes.

So instead of dieting, I really try to focus on using only real food within the recipes I share. That means lots of fruits and vegetables, proteins, and healthy carbs…yup, I’m still doing carbs, but I might switch it up and use more quinoa or spaghetti squash.

I understand we all want to eat healthier after the holidays, but I still want to enjoy warm and cozy foods. Thankfully thiscan be done…and I have the recipes to prove it! Yes, some of them have butter, many probably have cheese. But each recipe is filled with wholesome ingredients, plenty of vegetables, whole grains, healthy fats, and good for us proteins too.

My motto is everything in moderation, a little of this, a little of that, and maybe a cookie on Friday night if you need one…which you probably do.

So yes, I strongly believe in eating unprocessed food. But in addition to bright and colorful fruits and vegetables, there are also cozy plates of pasta, soups, sheet pan dinners, and yes, even desserts. Wholesome is the keyword.

And as I often like to say, no boring salads, just really GOOD food.

This month I’ll be sharing the same warm and cozy recipes you love to see from me, but with a healthy spine. They’ll be lots of really good soups, one-pot dinners, slow cooker meals, salads, pizzas, and pasta too. And since you know we can’t go without chocolate, that will be included as well…I think my mom is most excited for those recipes! Lots of deliciousness to come this month!

Question: what recipe would you love to see? Is there a dish you’d love to see made healthier? Let me know and I’ll do my best!

Have a very Happy New Year! No matter what 2021 brings, we’ll find a way to make it great! Already feeling like it’s going to be a good year! No post tomorrow, but we’ll see you Sunday for the first Favorites post of the year. Then back to business as usual on Monday with a new recipe!!

Breakfast…

My Favorite Healthy Recipes for 2021 + Healthy January. (2)

Eggs in Purgatory with Chile Butter and Feta

My Favorite Healthy Recipes for 2021 + Healthy January. (3)

Vanilla Chai Lemon Ricotta Muffins

My Favorite Healthy Recipes for 2021 + Healthy January. (4)

Turkish Eggs with Chile Butter and Whipped Feta

My Favorite Healthy Recipes for 2021 + Healthy January. (5)

Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa

My Favorite Healthy Recipes for 2021 + Healthy January. (6)

Chai Cashew Latte

My Favorite Healthy Recipes for 2021 + Healthy January. (7)

Immune Boosting Winter Citrus Smoothie

My Favorite Healthy Recipes for 2021 + Healthy January. (8)

One Bowl Chocolate Chunk Chai Banana Muffins

Sides and Salads…

My Favorite Healthy Recipes for 2021 + Healthy January. (9)

Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette

My Favorite Healthy Recipes for 2021 + Healthy January. (10)

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (11)

Winter Pomegranate Salad with Maple Candied Walnuts and Balsamic Fig Vinaigrette

My Favorite Healthy Recipes for 2021 + Healthy January. (12)

Roasted Bacon Brussels Sprouts with Salted Honey

My Favorite Healthy Recipes for 2021 + Healthy January. (13)

Super Green Sun-Dried Tomato Herb Salad with Crispy Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (14)

Sweet Potato Fry Steak Salad

My Favorite Healthy Recipes for 2021 + Healthy January. (15)

Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette

My Favorite Healthy Recipes for 2021 + Healthy January. (16)

Harvest Roasted Butternut Squash and Pomegranate Salad

My Favorite Healthy Recipes for 2021 + Healthy January. (17)

Sweet Potato Parmesan Tater Tots

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Sun-Dried Tomato Chicken and Avocado Cobb Salad with Tahini Ranch

Soups and Stews…

My Favorite Healthy Recipes for 2021 + Healthy January. (19)

Healthier Slow Cooker Creamy Tortellini Vegetable Soup

My Favorite Healthy Recipes for 2021 + Healthy January. (20)

Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips

My Favorite Healthy Recipes for 2021 + Healthy January. (21)

Weeknight Thai Chicken Meatball Khao Soi

My Favorite Healthy Recipes for 2021 + Healthy January. (22)

Lemony Garlic Chicken and Orzo Soup

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Coconut Sweet Potato Lentil Soup with Rice

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Persian Herb and Chickpea Stew with Rice

My Favorite Healthy Recipes for 2021 + Healthy January. (25)

Healthy Slow cooker Turkey and White Bean Chili

My Favorite Healthy Recipes for 2021 + Healthy January. (26)

30 Minute Thai Peanut Chicken Ramen

My Favorite Healthy Recipes for 2021 + Healthy January. (27)

Gingery Coconut Sweet Potato and Rice Stew with Chili Oil

My Favorite Healthy Recipes for 2021 + Healthy January. (28)

Healthy Slow Cooker Chipotle Bean Chili

Easy Lunches and Dinners…

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Sesame Chicken Dumplings in Spicy Broth with Garlic Crisps

My Favorite Healthy Recipes for 2021 + Healthy January. (30)

Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

My Favorite Healthy Recipes for 2021 + Healthy January. (31)

30 Minute Coconut Milk Braised Chicken with Sweet Potatoes and Rice

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Chinese Mushroom Dumplings with Sweet Chili Ginger Sesame Sauce

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Easiest Coconut Cauliflower Adobo

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Sheet Pan Salmon with Citrus Avocado Salsa and Potatoes

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Persian Inspired Herb and Beef Stew with Rice

My Favorite Healthy Recipes for 2021 + Healthy January. (36)

Roasted Garlic Butter Chicken with Lemon Olive Dressing

My Favorite Healthy Recipes for 2021 + Healthy January. (37)

Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions

My Favorite Healthy Recipes for 2021 + Healthy January. (38)

Better Than Takeout Garlic Butter Shrimp Pad Thai

My Favorite Healthy Recipes for 2021 + Healthy January. (39)

30 Minute Saucy Ginger Sesame Noodles with Caramelized Mushrooms

My Favorite Healthy Recipes for 2021 + Healthy January. (40)

Creamy Golden Rice with Spiced Chickpeas

My Favorite Healthy Recipes for 2021 + Healthy January. (41)

Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch

My Favorite Healthy Recipes for 2021 + Healthy January. (42)

Cauliflower Shawarma with Green Tahini and Fried Halloumi

My Favorite Healthy Recipes for 2021 + Healthy January. (43)

One Pot Creamy Cauliflower Mac and Cheese

My Favorite Healthy Recipes for 2021 + Healthy January. (44)

One Skillet Greek Meatballs and Lemon Butter Orzo

My Favorite Healthy Recipes for 2021 + Healthy January. (45)

Saucy Tahini Noodles with Honey’d Sweet Potatoes

My Favorite Healthy Recipes for 2021 + Healthy January. (46)

Crispy Chicken Tinga Taquitos with Salty Lime Avocado Crema

My Favorite Healthy Recipes for 2021 + Healthy January. (47)

Sheet Pan Lemon Rosemary Dijon Chicken and Potatoes with Feta Goddess Sauce

My Favorite Healthy Recipes for 2021 + Healthy January. (48)

Lebanese Chicken with Charred Lemon Cauliflower

My Favorite Healthy Recipes for 2021 + Healthy January. (49)

25 Minute Thai Black Pepper Chicken and Garlic Noodles

My Favorite Healthy Recipes for 2021 + Healthy January. (50)

Sheet Pan Blackened Salmon Bowl with Potatoes and Avocado Goddess Sauce

My Favorite Healthy Recipes for 2021 + Healthy January. (51)

Artichoke Pesto and Burrata Pizza with Lemony Arugula

My Favorite Healthy Recipes for 2021 + Healthy January. (52)

Indian Coconut Butter Cauliflower

My Favorite Healthy Recipes for 2021 + Healthy January. (53)

30 Minute Spicy Indian Butter Chicken

My Favorite Healthy Recipes for 2021 + Healthy January. (54)

Healthy Chipotle Chicken Sweet Potato Skins

My Favorite Healthy Recipes for 2021 + Healthy January. (55)

Healthier 30 Minute Beer Braised Chicken

My Favorite Healthy Recipes for 2021 + Healthy January. (56)

Asada Mushroom Tacos with Lime Smashed Avocado

My Favorite Healthy Recipes for 2021 + Healthy January. (57)

Better Than Takeout 20 Minute Peanut Noodles with Sesame Halloumi

Desserts…

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Healthier Homemade Nutter Butter Cookies

My Favorite Healthy Recipes for 2021 + Healthy January. (59)

5 Minute Molten Chocolate Mug Cake

My Favorite Healthy Recipes for 2021 + Healthy January. (60)

Healthy…ish Homemade Samoas Cookies

My Favorite Healthy Recipes for 2021 + Healthy January. (61)

Fudgy Avocado Brownies with Chocolate Fudge Frosting

My Favorite Healthy Recipes for 2021 + Healthy January. (62)

Homemade Vegan Twix Bars

My Favorite Healthy Recipes for 2021 + Healthy January. (63)

Healthier Dark Chocolate Chunk Oatmeal Cookie Bars

My Favorite Healthy Recipes for 2021 + Healthy January. (64)

Chocolate Chunk Coconut Banana Bread

My Favorite Healthy Recipes for 2021 + Healthy January. (65)

Vegan Triple Chocolate Mousse Cake

My Favorite Healthy Recipes for 2021 + Healthy January. (66)

No Fuss Lemon Tart

My Favorite Healthy Recipes for 2021 + Healthy January. (67)

Vegan Chocolate Custard Cake

My Favorite Healthy Recipes for 2021 + Healthy January. (68)

5 Ingredient Chocolate Dipped Peanut Butter Cookies

My Favorite Healthy Recipes for 2021

If you make any of My Favorite Healthy Recipes for 2021, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to also tag me on Instagram!Looking through the photos of recipes you all have made is my favorite!

My Favorite Healthy Recipes for 2021 + Healthy January. (2024)

FAQs

What is the healthiest meal you can make? ›

10 Simple Dinner Ideas for Healthy Eating in Real Life
  1. Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber ( 1 ). ...
  2. Grain bowls. ...
  3. Veggie loaded frittatas. ...
  4. Dinner salad. ...
  5. Loaded brown rice pasta. ...
  6. One-pot soups. ...
  7. Curry. ...
  8. Burgers.
Jun 30, 2021

What can you eat with vegetables? ›

100 ways to include more vegetables in your diet
  • Broccoli and ricotta conchiglioni. ...
  • Wilted greens, sauerkraut, leek and feta frittata. ...
  • Jo Barrett's leek and silverbeet tart with bread pastry. ...
  • Creamed greens pasta bake. ...
  • Minestrone with sausage, beans and cavolo nero. ...
  • Silverbeet galette. ...
  • Braised eggplant, tomato and beans.

What is the best meal for everyday? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

What is the healthiest meat to eat? ›

5 of the Healthiest Meats
  1. Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ...
  2. Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. ...
  3. Chicken Thigh. ...
  4. Pork Chop. ...
  5. Canned Fish.
Jan 6, 2020

What are the 5 most popular foods? ›

popularity is the % of people who have a positive opinion of a american dish. Find out more
  1. 1 Mashed potatoes86%
  2. 2 French Fries86%
  3. 3 Hamburgers85%
  4. 4 Cheeseburger83%
  5. 5 Grilled Cheese82%
  6. 6 Steak and Baked potato82%
  7. 7 Hash browns82%
  8. 8 Fried Chicken82%

What is the most common favorite meal? ›

Here is the top 10:
  • Pizza.
  • Burger.
  • Ramen.
  • Paella.
  • Pierogi.
  • Moussaka.
  • Boeuf Bourgignon.
  • Eisbein.
May 24, 2023

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What are the 3 best vegetables to eat? ›

Here are 14 of the most nutrient-dense veggies available.
  1. Spinach. This leafy green tops the chart as one of the most nutrient-dense vegetables. ...
  2. Carrots. Carrots are packed with vitamin A, delivering 119% of the DV in just 1 cup (128 g) . ...
  3. Broccoli. ...
  4. Garlic. ...
  5. Brussels sprouts. ...
  6. Kale. ...
  7. Green peas. ...
  8. Swiss chard.

What mix of vegetables should I eat everyday? ›

Healthy eating means consuming more dark green vegetables, such as broccoli, spinach, and other dark leafy greens. Include more red or orange vegetables, such as carrots, tomatoes, sweet potatoes, and legumes, in your diet (dry beans and peas).

How to get your 5-a-day in one meal? ›

10 veg-packed recipes that provide your 5-plus-a-day in one meal
  1. Roasted fish with warm capsicum and olive salad. ...
  2. Pan-fried pork with mushroom and leek sauce. ...
  3. Bean bruschetta. ...
  4. Vege gnocchi with mushroom ragout. ...
  5. Salads. ...
  6. Rigatoni with ratatouille vegetables. ...
  7. Spring vege and potato fritters with fresh tomato...

What is the cheapest way to eat vegetables? ›

4 tips for eating more fruits & veggies when you're on a budget
  • Meal Plan. Plan your weekly meals ahead of time and preselect recipes that incorporate vegetables that can be bought in larger quantities (like potatoes, carrots, and broccoli). ...
  • Shop seasonally. ...
  • Opt for frozen. ...
  • Learn to cook for free.

Can you give me a list of all vegetables? ›

  • Bok Choy. Broccoli. Broccolini. Broccoli Raab. Brussels Sprouts. Chinese Cabbage. ...
  • Cauliflower. Celeriac. Celery. Chard (Red and Swiss) Chicory. Corn. ...
  • Jicama. Kale. Kohlrabi. Leeks. Arugula Lettuce. ...
  • Peas. Snap Sugar Peas. Snow Peas. Anaheim Peppers. Sweet peppers. ...
  • Acorn Squash. Butternut Squash. Patti Pan Squash. Spaghetti Squash. Swede.

What to do with veggies before they go bad? ›

Rally Your Root Veggies

Cut them into bite-sized pieces and toss them — along with sweet potatoes, parsnips, turnips or radishes — in olive oil, salt, pepper, and any herbs or spices you like. Roast in a medium-high oven until they get browned, crispy edges.

What is the healthiest cooked food in the world? ›

The 10 Healthiest Cuisines in the World
  • South Mediterranean (Italian and Greek) ...
  • Korean. ...
  • Ethiopian. ...
  • Nordic Scandinavian. ...
  • Vietnamese. ...
  • Lebanese. ...
  • Thai. Thai cuisine is typically low in saturated fat and is cooked with lean meats. ...
  • Spanish. This cuisine includes a lot of dried fruits and nuts, which are high in fiber content.
Jan 23, 2023

What is the healthiest meal for losing weight? ›

Great Food Combos for Losing Weight
  • Power Pairs. 1/15. ...
  • Avocado and Dark Leafy Greens. 2/15. ...
  • Chicken and Cayenne Pepper. 3/15. ...
  • Oatmeal and Walnuts. 4/15. ...
  • Eggs, Black Beans, and Peppers. 5/15. ...
  • Bean and Vegetable Soup. 6/15. ...
  • Steak and Broccoli. 7/15. ...
  • Green Tea and Lemon. 8/15.
Sep 27, 2022

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