Homemade Kimchi Inspired Spicy Sauerkraut Recipe • Cultured Guru (2024)

Jump to Recipe· 4.8 from 13 reviews

What does kimchi taste like? It’s spicy, umami, sour, and absolutely delicious! Learn how to make kimchi sauerkraut, a spicy sauerkraut recipe with delicious kimchi flavor.

What is Kimchi

Kimchi is a spicy mix of fermented cabbage and other ingredients. However, kimchi is also culturally significant.

What kimchi means to Korea is one of the most beautiful stories of food I’ve ever had the pleasure of learning. For Koreans, Kimchi symbolizes national pride, love, family, and hope for the future.

So what is kimchi made of? It depends on who is making it and where you are trying it! In Korea, families use local and seasonal ingredients in their kimchi recipes; that is why there are over 200 types of kimchi, each unique.

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How to Make Kimchi

There are many ways to make kimchi with many different ingredients and methods.

The most well-known type of kimchi is Baechu Korean kimchi. You make it by soaking napa cabbage in a salty brine for 12 hours, then rinsing it and rubbing it with starchy paste.

Baechu kimchi includes salt fermented shrimp, fish sauce, gochugaru, sugar, ginger, garlic, radish, carrot, and scallions. Then it is packed into a fermentation crock and can be enjoyed after three days of fermentation at cool temperatures.

Some kimchi is ready to eat quickly because, in Korea, many people like it effervescent. Also, the salt fermented shrimp (Saeujeot) and fish sauce serve as vital salting agents, and Saeujeot introduces microbes to the kimchi fermentation process.

Homemade Kimchi Inspired Spicy Sauerkraut Recipe • Cultured Guru (2)

My Kimchi Inspired Spicy Sauerkraut Recipe

In this blog, you will learn how I make my original kimchi recipe, similar to how I make sauerkraut, but with added kimchi-inspired ingredients.

Thus, I call it kimchi-inspired spicy sauerkraut, or “kimchi sauerkraut”. I like that I have my original kimchi recipe, made with ingredients I can grow in my region and easily source. It’s a perfect addition to the over 200 unique kinds of kimchi worldwide.

Here is the equipment you will need to make it:

  • 32-ounce Wide Mouth Mason Jar
  • Fermentation Weight
  • Standard Metal Mason Jar Lid (this can rust in the presence of salt)
  • OR Rust-Free Plastic Lid
  • or you can use a Weck Jar (without the gasket; only use the clips to secure the lid)
  • Sea Salt
  • Scale
  • Mixing Bowl
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Kimchi vs. Sauerkraut

While kimchi and sauerkraut are fermented cabbage, they originate from different regions. Kimchi is from Korea, and sauerkraut originates from China. I know you thought sauerkraut was German.

While it was popularized in Germany in the 1800s, and its name is German, plain fermented cabbage is originally from china.

Historians say that 2000 years ago, enslaved people building the Great Wall of China began fermenting shredded cabbage in rice wine to preserve it so they would have a food source during the non-growing season.

Both kimchi and sauerkraut are probiotic-rich, healthy fermented foods. Kimchi has a deeper umami flavor because it incorporates more ingredients, while sauerkraut is more light and fresh.

Kimchi may be slightly more nutritious due to more bioavailable vitamins and minerals from the variety of ingredients used to make it.

What Does Kimchi Taste Like?

Kimchi tastes delicious, and I describe it as sour, salty, spicy, and umami (earthy, savory flavors).

The flavor of kimchi varies, just as kimchi recipes do. Many variables impact kimchi flavor, like the amounts of salt used, length of fermentation, and vegetables used.

Spicy Sauerkraut flavor

This sauerkraut tastes very similar to kimchi, but milder. People often tell me they are afraid to try kimchi. Then, when they try my spicy sauerkraut with kimchi spices, they can’t get enough of it.

How Long Does Kimchi Last

Everyone always wonders, can kimchi go bad? I’ve never had kimchi go bad, but I think it is because Jon and I eat it so fast. Between the two of us, we eat a gallon in under two months.

Kimchi can be stored in the fridge for a year, and I suggest eating it within six months for full probiotic benefits.

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Spicy Sauerkraut Kimchi Spice Blend

This recipe calls for my kimchi spice blend. I blend these spices in bulk and keep them in an airtight jar so I can easily use the kimchi spice whenever I want to start a new batch.

This is a dry spice blend, and I use organic bulk spices from Starwest Botanicals.

Here is how I make it:

  1. You will need 455 grams gochugaru chili flakes, 300 grams minced garlic, 100 grams ginger powder, and 75 grams kelp granules.
  2. Mix the ingredients in a large bowl until evenly combined.
  3. Store in an airtight container, such as a mason jar or weck jar.

Recipes to Try

  • The Best Kimchi Bloody Mary Perfect For Hangovers
  • Oven-Baked Marinated Chicken Wings with Kimchi and Miso Sauce
  • Fresh Vegan Summer Rolls with Creamy Kimchi Sauce

Print

Homemade Kimchi Inspired Spicy Sauerkraut

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4.8 from 13 reviews

What does kimchi taste like? It’s spicy, umami, sour and absolutely delicious! Learn how to make kimchi sauerkraut, a spicy sauerkraut recipe with delicious kimchi flavor.

  • Author: Kaitlynn Fenley
  • Prep Time: 10 minutes
  • Fermentation Time: 21 days
  • Total Time: 504 hours 10 minutes
  • Yield: 32 servings
  • Category: Fermented vegetables
  • Method: fermentation
  • Cuisine: Korean

Ingredients

  • 500 grams green cabbage
  • 20 grams unrefined sea salt
  • 200 grams filtered water
  • 15 grams kimchi spice blend*
  • 75 grams carrots, julienned
  • 30 grams green onions, chopped

Instructions

  1. Wash your fermentation equipment (jar, weight, and lid)
  2. Remove the outer leaves of your cabbage and lightly rinse with cool water. Using a knife, chop the cabbage to your desired thickness. Chop the carrots and onions.
  3. Place your kitchen scale on the counter. Turn it on and set it to weigh in grams.
  4. Place a mixing bowl on your kitchen scale and tare/zero the scale.*
  5. Add the designated amounts of chopped cabbage, green onions, carrots, and kimchi spices.
  6. Remove the bowl from the scale and set it aside. Place a small, empty bowl on your scale and tare/zero the scale. Weigh out 20 grams of salt.
  7. Add the 20 grams of salt into the bowl with the cabbage, and mix with your hands until the cabbage becomes wet.*
  8. Place your empty, clean mason jar on the scale, and tare/zero the scale. Make sure your scale is still set to grams, and add 200 grams of filtered water to your mason jar.
  9. Add the 200 grams of water into the bowl with the cabbage and salt. Mix everything well.
  10. Starting with the liquid, add the entire contents of the bowl into your jar, and pack everything down using a tamper, wooden spoon, or your hand.
  11. Place your glass fermentation weight in the jar, submerging the cabbage pieces and weight fully into the liquid. If you don’t have enough liquid, place your glass fermentation weight in the jar and submerge as much as possible. Over the next 12 hours, the cabbage should release more liquid, and you can press down your fermentation weight below the brine.
  12. Secure the solid lid to the jar.
  13. Ferment for 21-28 days, then remove the weight and refrigerate. Don’t forget to burp the jar daily during the bubbly phase.

Notes

  • My kimchi spice blend recipe is in the body of this blog post, right above this recipe card.
  • You need a 32 ounce jar for this recipe.
  • Taring/zeroing the scale with a container on it subtracts the weight of the container, allowing you to weigh only what is added to the container. After taring/zeroing the scale, the scale should read 0.0 with the container on it.
  • If you are sensitive to pepper, wear gloves when mixing.
  • For softer kimchi massage the cabbage vigorously in step 7. For crunchier kimchi, gently mix the cabbage.

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Kaitlynn Fenley Author, Educator, Food Microbiologist

Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.

See Full Bio

fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks

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Homemade Kimchi Inspired Spicy Sauerkraut Recipe • Cultured Guru (2024)

FAQs

Is kimchi just spicy sauerkraut? ›

Just as Germans made their Sauerkraut, the Koreans made their Kimchi. The two are essentially the same just with minor variations in spices.

Is kimchi or sauerkraut better for your gut? ›

Kimchi is healthier than sauerkraut due to its higher probiotic content and increased nutrients. What 3 Foods Are Bad For Your Gut? Diet soda, processed and refined foods make up some of the worst foods for your gut bio and overall health.

How to make kimchi spicier? ›

If all you want is More Heat, just use finely minced habanero or scotch bonnet peppers. (Use appropriate practices for handling extremely spicy peppers.) After adding the peppers, stir well and let sit for a day or two to let the flavors disperse.

Is fermented cabbage the same as sauerkraut? ›

Cabbage is transformed into sauerkraut through fermentation, a process that preserves foods with naturally occurring lactic acid bacteria and infuses them with a pleasant bitterness and zest. However, fermented foods do more than simply complement and enhance the flavor of your meals.

Can you eat kimchi everyday? ›

Cabbage and radish kimchi, a popular fermented vegetable dish, in particular were effective in reducing the risk of obesity and abdominal obesity in both men and women.

What does kimchi do for your body? ›

Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome. Studies suggest that eating kimchi on a daily basis could help to improve some digestive problems.

Can eating kimchi everyday destroy gut bacteria? ›

Research suggests that regularly eating fermented foods, including kimchi, may lower inflammation. It can also strengthen your gut microbiome, which boosts overall health. The fiber and probiotics in kimchi can help you maintain a healthy digestive system.

Can you eat fermented sauerkraut everyday? ›

You can eat sauerkraut every day. But if you're looking to benefit your gut bacteria, you can also eat other fermented foods and beverages like kimchi and kombucha. Yogurt also contains beneficial probiotics. Each product can contain different strains of bacteria, which may vary in their benefits.

What happens to your gut when you eat sauerkraut? ›

Improve Digestion

One serving of sauerkraut has two grams of fiber — a nutrient known to aid with digestion. For people with constipation, fiber increases the weight and size of their stool and softens it, making it easier to pass. For people with diarrhea, fiber can absorb excess water and solidify their stool.

Can I use paprika in kimchi? ›

Many kimchi recipes require special ingredients, but I like to stick to things that are available at most local supermarket. If you have a good Asian grocery store nearby, by all means go get some gochugaru (Korean ground chili), but a mix of regular chili flakes and paprika will work just fine.

Can I use paprika powder in kimchi? ›

It seemed impossible to make kimchi without gochugaru, because so many websites have stated that there is no substitute to gochugaru. But then I happened to chance upon Lisa's Lemony Kitchen's recipe and saw that she used paprika and chili powder to make kimchi – and that's what I decided to do too.

What is the healthiest brand of sauerkraut? ›

Overall, we think Olive My Pickle Fermented Sauerkraut is a great choice for anyone looking to improve their gut health. It's a high-quality product that's made with simple, whole-food ingredients and contains probiotic live culture raw & unpasteurized foods.

Which cabbage makes the best sauerkraut? ›

Danish Ballhead, Late Flat Head and Premium Late Dutch are good cabbage varieties for sauerkraut. Krautman is one of the most popular varieties for making sauerkraut, and growers are encouraged to try new varieties as well.

Is kimchi basically sauerkraut? ›

Kimchi is typically fermented by 'wild cultures' naturally present on the vegetables. The formation of organic acids (primarily lactic and acetic acid) results in an optimum kimchi pH of 4.2. The kimchi fermentation process is very short in comparison to making sauerkraut.

Are kimchi and sauerkraut the same thing? ›

Both kimchi and sauerkraut are fermented cabbage dishes, traditional to a specific culture, and growing in popularity around the globe. One hails from the traditions of Korea, while the other made its name in Eastern Europe. If you wanted to, you could likely draw comparisons between the two for days!

Is kimchi anything like sauerkraut? ›

The two are essentially the same just with minor variations in spices. Over time the idea of fermentation has become almost a science and due to the bacteria at work, fermentation has become for many a dangerous art, something to be avoided as it brings food too close to what is usually regarded as rotten food.

Is kimchi just spicy cabbage? ›

What is kimchi? While many families have their own proprietary blend of ingredients, a traditional batch of kimchi will likely be made with napa cabbage, fish sauce, gochugaru (Korean coarse red pepper powder), sugar, ginger, garlic, scallions, radishes, and carrots.

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