8 Zesty Zoodle Recipes (2024)

You can’t look anywhere on Pinterest these days without seeing something about Zoodles. Noodles made from zucchini are growing in popularity as a healthy alternative to pasta, and with good reason. With zero carbs and being gluten free, zoodles are a great option for vegetarians and those of us just trying to eat healthier. Oh, and they are so fun to make! If you don’t have a spiralizer, you should check out this affordable option on Amazon (affiliate link), which we’ve heard rave reviews about. Once you’ve got your zoodles, it’s time to put them to work with these delicious dinner recipes.

8 Zesty Zoodle Recipes (1)

Source: Eat-Yourself-Skinny.com

1. Zucchini Noodles with Creamy Avocado Pesto

Pesto makes everything better in my opinion, especiallywhen you’re foregoing traditional pasta. You’ll hardly recognize the zoodles in exchange for your carby favorite in this creamy avocado pesto dish. It’s healthy, has minimal ingredients and will make you feel great about eating such a healthy meal!

Head over toEat-Yourself-Skinny.comfor this simple recipe, and you’ll also find other great tips on living the skinny life.

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Source: DamnDelicious.net

2. Chicken Zoodle Soup

Nothing is as comforting as a big bowl of chicken noodle soup on a cold day, or when you’re feeling under the weather. You can make an even healthier option by tossing the egg noodles and adding some zoodles! This healthy soup is packed with veggies and herbs, and will get you feeling in tip top shape in no time!

DamnDelicious.netbrings us this tasty recipe. You will find tons of other inspiring meals when you visit!

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Source: SkinnyTaste.com

3. Chicken & Zucchini Noodle Caprese

Caprese ANYTHING is a winner in my book. You simply can’t go wrong with big hunks of mozzarella, tomatoes and basil, am I right? This version packs some extra protein by adding chicken, and you’ll be sitting down to the table to devour it in just 15 minutes!

You’ll want to grab this recipe ASAP, so check outSkinnyTaste.com!

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Source: GimmeSomeOven.com

4. Zoodles Marinara

Sometimes you just want a big bowl of spaghetti and that’s that. If you’re going for a carb and gluten-free version, nothing is more simple than this Zoodles Marinara recipe. The best part is that zoodles take about 2 (TWO!) minutes to cook! No waiting for that big pot to boil, my friends. Combine with this thick and hearty marinara and you’ll be fooling your belly in no time.

Grab this recipe over atGimmeSomeOven.com. We guarantee you’ll find other tantalizing meal ideas too!

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Source: PinchOfYum.com

5. 15 Minute Spicy Shrimp With Pesto Noodles

Need some protein, but are a vegetarian? This 15 minute spicy shrimp meal will make you happy. Pretty much the hardest part is waiting for the shrimp to cook (which won’t take long, because it’s shrimp!), because then you’ll just be adding them on top of raw zoodles and coating with pesto. Winner!

PinchOfYum.comhas this recipe and a few other great ideas for using your zoodles!

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Source: DomesticSuperHero.com

6. Spicy Thai Zoodles

Need a little kick in your dinner? This Spicy Thai Zoodle recipe will get your taste buds talking. Red pepper, sriracha and ginger give this recipe a burst of flavor, along with some awesome veggies. It’s a healthy dinner that will send you to bed happy!

You can snag this recipe over atDomesticSuperHero.com!

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Source: FoodEFile.com

7. Baked “Ziti” Zucchini Zoodles

Pasta dishes are a pesonal fav of mine and that’s why this healthy option is so appealing. Cheese and hearty sauce is enough to distract me from the missing white pasta! Cooking both on the stovetop and then sealing the deal in the oven makes this recipe just plain delicious.

VisitFoodEFile.comto get this recipe for yourself, as well as many more!

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Source: GetInspiredEveryday.com

8. Creamy Roasted Red Pepper Zucchini Noodles

Can this meal look any more delicious? The creamy roasted red pepper sauce is homemade and worth every ounce of effort. It’s packed full of flavor and coupled with the zoodles, will help you meet your veggie quota for the day!

You’ll find this recipe atGetInspiredEveryday.com, along with Adventure and other Lifestyle tips!

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8 Zesty Zoodle Recipes (10)

Karly Wood

Editor at Red Tricycle

I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!

8 Zesty Zoodle Recipes (12)

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8 Zesty Zoodle Recipes (13)

Karly Wood

I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!

8 Zesty Zoodle Recipes (2024)

FAQs

How do you cook zoodles so they are not mushy? ›

You don't boil them that would make them soggy. To co*k zucchini noodles you toss them in a frying pan, with a little butter, oil or cooking spray, just long enough to heat. Add your sauce and it's done.

How do you keep zoodles from getting watery? ›

Salt and wrap your zoodles.

Post-spiralizing the zucchini, lightly salt your zoods with kosher salt and wrap them in paper towels. Let them sit for about 10–15 minutes — just enough time for the salt to extract the moisture.

Should you salt zoodles before cooking? ›

Add zucchini noodles. Toss with tongs and let the zucchini cook for just a minute or two. Remove from heat and add to sauce or add some salt and eat as is. Note: Don't salt the zucchini before you saute it; the noodles will release more water and they'll end up limp.

Are zoodles worth it? ›

Zoodles or zucchini noodles have become a popular pasta substitute for those looking to reduce carbohydrates or calories, but the real benefit is the fun way to increase vegetables in your diet.

How do you make zucchini not rubbery? ›

Put whole zucchini on a broiling pan or heavy-duty oven-proof skillet and broil until the skin is blistering and browning in spots, 8-10 minutes. Use tongs to transfer to a cutting board. Cut off the stem ends and discard. Slice zucchini as desired as serve.

Why is my zucchini so slimy when I cook it? ›

This, the outlet asserts, is due to zucchini's high water content: If it cooks too slowly, it will release its moisture before it sears, becoming soggy and sodden. Over high heat, on the other hand, zucchini becomes caramelized on the outside but retains a meaty, firm texture within.

How do you keep zucchini firm when cooking? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly).

Why are my zoodles bitter? ›

Remove the Seeds: The seeds and surrounding flesh can sometimes contribute to bitterness. You can scoop out the seeds before cooking. Salt and Drain: Sprinkle salt on sliced zucchini and let it sit for about 15-20 minutes. This draws out excess moisture and bitterness.

How to cook zucchini noodles on stove without? ›

How to Sauté Zucchini Noodles. Heat a couple tablespoons of unsalted butter in a large skillet over medium high heat, then sauté some chopped garlic and crushed red pepper flakes until tender and fragrant. Add the zucchini noodles and a pinch of salt, then continue to cook until tender and softened, 3 to 4 minutes.

How do you firm up zucchini? ›

Arrange the zucchini pieces into a single layer on a baking sheet lined with parchment paper. (It will stick to the pan if you don't line it first!) Freeze the zucchini for about 1 hour, until it's firm to the touch, then transfer it to an airtight container to preserve the flavor as you store it.

What causes egg noodles to be mushy? ›

With their delicate composition, egg noodles can quickly absorb liquids and become overly soft. Adding them too early in the soup-making process might lead to a soggy, gooey outcome, losing that satisfying bite.

Why are my noodles always mushy? ›

You see, the reason those noodles in your homemade soup end up a soggy mess is that they're low alkaline. That means once submerged in a liquid and placed in the fridge, the noodles begin to absorb the liquid. If noodles absorb too much water, then they become soft and gummy as a result.

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